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Articles tagged with: self-improvement

The Formula of Happiness

August 27, 2013 – 12:21 pm | No Comment | 3,071 views
The Formula of Happiness

This is a guest post by Tatjana Schmidt:
One day my friend shared stories about his life and asked questions about happiness. To be honest, I had never asked myself of which ingredients …

The Precious Present

June 29, 2013 – 12:12 pm | No Comment | 3,288 views
The Precious Present

ONCE there was a boy who listened to an old man. And, thus, began to learn about The Precious Present.
"It is a present because it is a gift," the contented man explained. …

Struggle is Nature’s Way of Strengthening

December 3, 2012 – 1:25 pm | No Comment | 849 views
Struggle is Nature’s Way of Strengthening

This is a scene from Lost. The episode is called “The Moth”.
Background: Charlie is suffering from heroin withdrawal since John Locke took his stash.  Charlie continues to beg Locke to give him back his drugs. …

Alfred Hitchcock on the Secret of Happiness

July 8, 2012 – 1:36 pm | No Comment | 859 views
Alfred Hitchcock on the Secret of Happiness

Watch this video on YouTube
Alfred Hitchcock defines his idea of happiness:
“A clear horizon — nothing to worry about on your plate, only things that are creative and not destructive… I …

23 and 1/2 hours: What is the Single Best Thing We Can Do for Our Health?

May 1, 2012 – 2:31 pm | No Comment | 300 views
23 and 1/2 hours: What is the Single Best Thing We Can Do for Our Health?

Dr. Mike Evans, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael’s Hospital, created a video to help us learn what the best …

Outtalk Your Inner Chatterbox

January 26, 2012 – 12:44 pm | No Comment | 866 views
Outtalk Your Inner Chatterbox

The inner chatterbox is the little voice inside, the voice that tries to drive you crazy and often succeeds! It nags, criticizes, or otherwise distracts you from performing at your best. We …