Articles tagged with: health
23 and 1/2 hours: What is the Single Best Thing We Can Do for Our Health?
Dr. Mike Evans, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael’s Hospital, created a video to help us learn what the best …
Born To Run
A while ago I got myself a pair of Vibram Five Fingers Shoes (the KSO model) to try the new trend of barefoot (or nearly barefoot) running. After a week or so …
Is Your Office Chair Killing You?
Do you feel some pain in your lower back? A light numbness in your rear and lower thigh? Are you feeling a little down?
These symptoms are all normal, and they’re not good. They may …
