Wear Sunscreen

The following essay was written by Mary Schmich and published in the Chicago Tribune as a column in 1997. She described it as the commencement speech she would give if she were asked to give …

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Arts & Entertainment, Video »

Validation
August 15, 2010 – 6:22 am | One Comment

Validation – a short film (16 min) about the magic of looking for the best in people:

Validation Watch this video on YouTube

This film tells the story of a parking attendant who gives his customers REAL validation by dispensing both free parking and free compliments.  It’s a great reminder of how we can all create a better world, instantly, by sharing a smile and a few kind words.  It will bring a smile to your face and maybe even some joyous tears!

This movie has played at 34 film festivals worldwide and won 17 awards.

Directed by Kurt Kuenne / USA / 2007

Born To Run
July 29, 2010 – 7:32 am | No Comment
Born To Run

A while ago I got myself a pair of Vibram Five Fingers Shoes (the KSO model) to try the new trend of barefoot (or nearly barefoot) running. After a week or so and feeling pain …

Is Your Office Chair Killing You?
July 26, 2010 – 10:29 am | No Comment
Is Your Office Chair Killing You?

Do you feel some pain in your lower back? A light numbness in your rear and lower thigh? Are you feeling a little down?
These symptoms are all normal, and they’re not good. They may …

Maximus
July 25, 2010 – 2:13 pm | No Comment
Maximus

The historical film Gladiator directed by Ridley Scott and starring Russell Crow has a fictional storyline. It is only loosely based on historical events.
It’s interesting to read how Marcus Aurelius described the character of the …

Saving the Planet!
June 6, 2010 – 2:55 pm | No Comment
Saving the Planet!

Two planets meet in outer space.
The first one asks: "How are you?" "Not so well", the second answered "I’ve got the Homo …

What’s Easier? To Change Yourself or the World Around You?
June 4, 2010 – 3:21 pm | No Comment
What’s Easier? To Change Yourself or the World Around You?

This is based on an ACTUAL ;-) radio conversation between a U.S. Navy aircraft carrier (U.S.S. Abraham Lincoln) and Canadian authorities off the coast of Newfoundland in October, 1995.
Canadians:  Please divert your course 15 degrees …

A Dime Can Make You Happy!
June 4, 2010 – 2:15 pm | No Comment
A Dime Can Make You Happy!

What do you need to make your life look better? Will a dime do?
In a classic study at a German university, Psychologist Norbert Schwarz in the course of a day occasionally placed a coin equivalent …